1. Buffalo Bills
Despite four past Super Bowl losses, the Bills remain top contenders. Josh Allen continues to play at an MVP level, supported by a high-powered offense. However, injuries and a retooled defense could create early turbulence. Still, Buffalo enters the season as AFC East favorites — with a legitimate shot at history.2. Detroit Lions
The Lions surged in 2023 with a 15–2 record and a deep playoff run. Yet, with key staff departures and a tough schedule ahead, staying elite won’t be easy. Frank Ragnow’s absence could hurt pass protection, and defensive depth is still a concern. If healthy, Detroit has the talent to return to the NFC Championship — and beyond.
3. Minnesota Vikings
Minnesota boasts regular-season success but lacks postseason results. Rookie QB J.J. McCarthy brings promise and uncertainty. The offense is loaded with playmakers, but defensive issues, particularly in the secondary, remain unresolved. Consistency and growth from McCarthy will determine their ceiling.
4. Cincinnati Bengals
After missing the playoffs in 2024, the Bengals are eager to rebound. Joe Burrow returns healthy, paired with stars Ja’Marr Chase and Tee Higgins. Defensive upgrades are needed, and Trey Hendrickson’s contract status adds tension. Still, with their offensive core intact, Cincinnati can’t be counted out.5. Houston Texans
Despite some regression last season, the Texans made playoff noise. C.J. Stroud is entering year three with upgraded protection and targets. DeMeco Ryans continues to impress as head coach. If the Texans can improve defensively at the goal line, they could push deeper into January.
6. Los Angeles Chargers
The arrival of Jim Harbaugh signals a new era for the Chargers. Justin Herbert remains a steady force under center, with better support in the run game. The defense shined last season, but maintaining that performance will be key. A playoff berth is within reach — but far from guaranteed.
7. Arizona Cardinals
The Cardinals’ hot start in 2024 fizzled late. Kyler Murray remains an enigma, brilliant at times, frustrating at others. Rookie WR Marvin Harrison Jr. adds firepower. Both lines appear stable, and defensive additions show promise. Arizona needs immediate impact from its rookies to stay competitive.
8. Atlanta Falcons
Veteran Kirk Cousins leads the offense — for now — as rookie Michael Penix Jr. waits in the wings. Atlanta boasts solid O-line play and intriguing skill players, though Kyle Pitts must bounce back. Defensive youth and inconsistent run defense pose challenges, but a weak NFC South could open the door.
9. Jacksonville Jaguars
The Jags are betting on raw talent this year. Dual-role star Travis Hunter brings excitement, while Brian Thomas Jr. adds explosiveness. Still, Trevor Lawrence must elevate his game under new OC Liam Coen. A lack of defensive experience might hold them back, but a division title is realistic.
10. Carolina Panthers
Bryce Young showed late-season flashes with three overtime wins. New WR Tetairoa McMillan gives him a reliable target, but the defense remains a major question mark after frequent blowouts last year. Progress is evident, but Carolina is still a few pieces away from true contention.
11. Tennessee Titans
The Titans remain in rebuild mode with rookie QB Cam Ward expected to start. Offensively, they’ve improved, but the defense and special teams need major upgrades. While the AFC South offers opportunity, Tennessee is likely a year or two away from serious playoff hopes.
12. Cleveland Browns
The quarterback situation remains murky, with Kenny Pickett, Joe Flacco, and newcomers all vying for snaps. Coach Kevin Stefanski has kept the team competitive, and the defense — led by Myles Garrett — is strong. However, offensive cohesion and lingering issues from the Deshaun Watson trade continue to cloud their future.
