• Education
    • Higher Education
    • Scholarships & Grants
    • Online Learning
    • School Reforms
    • Research & Innovation
  • Lifestyle
    • Travel
    • Food & Drink
    • Fashion & Beauty
    • Home & Living
    • Relationships & Family
  • Technology & Startups
    • Software & Apps
    • Startup Success Stories
    • Startups & Innovations
    • Tech Regulations
    • Venture Capital
    • Artificial Intelligence
    • Cybersecurity
    • Emerging Technologies
    • Gadgets & Devices
    • Industry Analysis
  • About us
  • Contact
  • Advertise with Us
  • Privacy & Policy
Today Headline
  • Home
  • World News
    • Us & Canada
    • Europe
    • Asia
    • Africa
    • Middle East
  • Politics
    • Elections
    • Political Parties
    • Government Policies
    • International Relations
    • Legislative News
  • Business & Finance
    • Market Trends
    • Stock Market
    • Entrepreneurship
    • Corporate News
    • Economic Policies
  • Science & Environment
    • Space Exploration
    • Climate Change
    • Wildlife & Conservation
    • Environmental Policies
    • Medical Research
  • Health
    • Public Health
    • Mental Health
    • Medical Breakthroughs
    • Fitness & Nutrition
    • Pandemic Updates
  • Sports
    • Football
    • Basketball
    • Tennis
    • Olympics
    • Motorsport
  • Entertainment
    • Movies
    • Music
    • TV & Streaming
    • Celebrity News
    • Awards & Festivals
  • Crime & Justice
    • Court Cases
    • Cybercrime
    • Policing
    • Criminal Investigations
    • Legal Reforms
No Result
View All Result
  • Home
  • World News
    • Us & Canada
    • Europe
    • Asia
    • Africa
    • Middle East
  • Politics
    • Elections
    • Political Parties
    • Government Policies
    • International Relations
    • Legislative News
  • Business & Finance
    • Market Trends
    • Stock Market
    • Entrepreneurship
    • Corporate News
    • Economic Policies
  • Science & Environment
    • Space Exploration
    • Climate Change
    • Wildlife & Conservation
    • Environmental Policies
    • Medical Research
  • Health
    • Public Health
    • Mental Health
    • Medical Breakthroughs
    • Fitness & Nutrition
    • Pandemic Updates
  • Sports
    • Football
    • Basketball
    • Tennis
    • Olympics
    • Motorsport
  • Entertainment
    • Movies
    • Music
    • TV & Streaming
    • Celebrity News
    • Awards & Festivals
  • Crime & Justice
    • Court Cases
    • Cybercrime
    • Policing
    • Criminal Investigations
    • Legal Reforms
No Result
View All Result
Today Headline
No Result
View All Result
Home Science & Environment Medical Research

Study finds standing desks may not be the healthy alternative people think

November 28, 2024
in Medical Research
Reading Time: 2 mins read
A A
0
standing desk
3
SHARES
6
VIEWS
Share on FacebookShare on Twitter


standing desk
Credit: Pixabay/CC0 Public Domain

Standing desks became popular thanks to phrases like “sitting is the new smoking,” which highlighted the dangers of a sedentary lifestyle.

A new study, however, has found standing desks might do more harm than good, not improving heart health but actually leading to circulation problems.

The study focused on 83,000 people who wore devices to track their sitting, standing and other physical activity over nearly seven years.

Researchers found sitting for more than 10 hours a day was associated with a higher risk of heart disease. Simply standing did not mitigate this risk, however.

Standing for extended periods was instead found to increase the risk of circulatory problems—such as blood pooling in the legs—which could lead to varicose veins. If left untreated, varicose veins can lead to bleeding, ulcers or other complications, according to Johns Hopkins Medicine.

How can I mitigate the effects of sitting?

So, a standing desk may not be the solution to reverse a sedentary lifestyle. There are other things you can do, however.

According to CNN, taking short walks throughout the day is a smart way to interrupt periods of inactivity. Stretching and other light exercises are key, as well.

If you still want to stand part of the day, consider getting an adjustable desk, which can be a good way to stretch and get small amounts of activity without the negative effects of constant standing or standing, say researchers.

2024 The Atlanta Journal-Constitution. Distributed by Tribune Content Agency, LLC.

Citation:
Study finds standing desks may not be the healthy alternative people think (2024, November 28)
retrieved 28 November 2024
from https://medicalxpress.com/news/2024-11-desks-healthy-alternative-people.html

This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no
part may be reproduced without the written permission. The content is provided for information purposes only.



standing desk
Credit: Pixabay/CC0 Public Domain

Standing desks became popular thanks to phrases like “sitting is the new smoking,” which highlighted the dangers of a sedentary lifestyle.

A new study, however, has found standing desks might do more harm than good, not improving heart health but actually leading to circulation problems.

The study focused on 83,000 people who wore devices to track their sitting, standing and other physical activity over nearly seven years.

Researchers found sitting for more than 10 hours a day was associated with a higher risk of heart disease. Simply standing did not mitigate this risk, however.

Standing for extended periods was instead found to increase the risk of circulatory problems—such as blood pooling in the legs—which could lead to varicose veins. If left untreated, varicose veins can lead to bleeding, ulcers or other complications, according to Johns Hopkins Medicine.

How can I mitigate the effects of sitting?

So, a standing desk may not be the solution to reverse a sedentary lifestyle. There are other things you can do, however.

According to CNN, taking short walks throughout the day is a smart way to interrupt periods of inactivity. Stretching and other light exercises are key, as well.

If you still want to stand part of the day, consider getting an adjustable desk, which can be a good way to stretch and get small amounts of activity without the negative effects of constant standing or standing, say researchers.

2024 The Atlanta Journal-Constitution. Distributed by Tribune Content Agency, LLC.

Citation:
Study finds standing desks may not be the healthy alternative people think (2024, November 28)
retrieved 28 November 2024
from https://medicalxpress.com/news/2024-11-desks-healthy-alternative-people.html

This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no
part may be reproduced without the written permission. The content is provided for information purposes only.


Tags: Health ResearchHealth Research NewsHealth ScienceMedicine ResearchMedicine Research NewsMedicine Science
Previous Post

Trump promised federal recognition for the Lumbee Tribe. Will he follow through?

Next Post

Australia passes social media ban for children under 16 By Reuters todayheadline

Related Posts

Cooper Health System reports data security breach

Cooper Health System reports data security breach

May 28, 2025
4
woman uncomfortable

Most young women suffer from itching, irritation, pain and other symptoms in genital area, Brazilian study finds

May 28, 2025
4
Next Post
© Reuters. A high school student poses with his mobile phone showing his social media applications in Melbourne, Australia, November 28, 2024. REUTERS/Asanka Brendon Ratnayake

Australia passes social media ban for children under 16 By Reuters todayheadline

  • Trending
  • Comments
  • Latest
Family calls for change after B.C. nurse dies by suicide after attacks on the job

Family calls for change after B.C. nurse dies by suicide after attacks on the job

April 2, 2025
Pioneering 3D printing project shares successes

Product reduces TPH levels to non-hazardous status

November 27, 2024

Hospital Mergers Fail to Deliver Better Care or Lower Costs, Study Finds todayheadline

December 31, 2024

Police ID man who died after Corso Italia fight

December 23, 2024
Harris tells supporters 'never give up' and urges peaceful transfer of power

Harris tells supporters ‘never give up’ and urges peaceful transfer of power

0
Des Moines Man Accused Of Shooting Ex-Girlfriend's Mother

Des Moines Man Accused Of Shooting Ex-Girlfriend’s Mother

0

Trump ‘looks forward’ to White House meeting with Biden

0
Catholic voters were critical to Donald Trump’s blowout victory: ‘Harris snubbed us’

Catholic voters were critical to Donald Trump’s blowout victory: ‘Harris snubbed us’

0
Longtime coach Kevin Boyle to leave Montverde Academy

Otega Oweh withdraws from NBA draft, to return to Kentucky todayheadline

May 28, 2025
Nvidia CEO Jensen Huang on stage at GTC 2025.

Can Nvidia Stock Hit New Heights? CEO Jensen Huang Just Provided Clear and Compelling Evidence That the Answer Is “Yes.” todayheadline

May 28, 2025

Allstate Announces Quarterly Dividends todayheadline

May 28, 2025
1

Altimetrik nears Rs 5,100 crore acquisition of SLK Software todayheadline

May 28, 2025

Recent News

Sabalenka shrugs off slow start to reach French Open third round

Sabalenka shrugs off slow start to reach French Open third round todayheadline

May 28, 2025
0
Longtime coach Kevin Boyle to leave Montverde Academy

Otega Oweh withdraws from NBA draft, to return to Kentucky todayheadline

May 28, 2025
0
Nvidia CEO Jensen Huang on stage at GTC 2025.

Can Nvidia Stock Hit New Heights? CEO Jensen Huang Just Provided Clear and Compelling Evidence That the Answer Is “Yes.” todayheadline

May 28, 2025
2

Allstate Announces Quarterly Dividends todayheadline

May 28, 2025
4

TodayHeadline is a dynamic news website dedicated to delivering up-to-date and comprehensive news coverage from around the globe.

Follow Us

Browse by Category

  • Africa
  • Asia
  • Basketball
  • Business & Finance
  • Climate Change
  • Crime & Justice
  • Cybersecurity
  • Economic Policies
  • Elections
  • Entertainment
  • Entrepreneurship
  • Environmental Policies
  • Europe
  • Football
  • Gadgets & Devices
  • Health
  • Medical Research
  • Mental Health
  • Middle East
  • Motorsport
  • Olympics
  • Politics
  • Public Health
  • Relationships & Family
  • Science & Environment
  • Software & Apps
  • Space Exploration
  • Sports
  • Stock Market
  • Technology & Startups
  • Tennis
  • Travel
  • Uncategorized
  • Us & Canada
  • Wildlife & Conservation
  • World News

Recent News

Longtime coach Kevin Boyle to leave Montverde Academy

Otega Oweh withdraws from NBA draft, to return to Kentucky todayheadline

May 28, 2025
Nvidia CEO Jensen Huang on stage at GTC 2025.

Can Nvidia Stock Hit New Heights? CEO Jensen Huang Just Provided Clear and Compelling Evidence That the Answer Is “Yes.” todayheadline

May 28, 2025
  • Education
  • Lifestyle
  • Technology & Startups
  • About us
  • Contact
  • Advertise with Us
  • Privacy & Policy

© 2024 Todayheadline.co

Welcome Back!

OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Business & Finance
  • Corporate News
  • Economic Policies
  • Entrepreneurship
  • Market Trends
  • Crime & Justice
  • Court Cases
  • Criminal Investigations
  • Cybercrime
  • Legal Reforms
  • Policing
  • Education
  • Higher Education
  • Online Learning
  • Entertainment
  • Awards & Festivals
  • Celebrity News
  • Movies
  • Music
  • Health
  • Fitness & Nutrition
  • Medical Breakthroughs
  • Mental Health
  • Pandemic Updates
  • Lifestyle
  • Fashion & Beauty
  • Food & Drink
  • Home & Living
  • Politics
  • Elections
  • Government Policies
  • International Relations
  • Legislative News
  • Political Parties
  • Africa
  • Asia
  • Europe
  • Middle East
  • Artificial Intelligence
  • Cybersecurity
  • Emerging Technologies
  • Gadgets & Devices
  • Industry Analysis
  • Basketball
  • Football
  • Motorsport
  • Olympics
  • Climate Change
  • Environmental Policies
  • Medical Research
  • Science & Environment
  • Space Exploration
  • Wildlife & Conservation
  • Sports
  • Tennis
  • Technology & Startups
  • Software & Apps
  • Startup Success Stories
  • Startups & Innovations
  • Tech Regulations
  • Venture Capital
  • Uncategorized
  • World News
  • Us & Canada
  • Public Health
  • Relationships & Family
  • Travel
  • Research & Innovation
  • Scholarships & Grants
  • School Reforms
  • Stock Market
  • TV & Streaming
  • Advertise with Us
  • Privacy & Policy
  • About us
  • Contact

© 2024 Todayheadline.co