The 5-minute daily playtime ritual that can get your kids to listen better
The concept, developed by psychologist Sheila Eyberg in the 1970s, is simple. For at least 5 minutes a day, sit ...
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5-Minute Breathing Exercises Can Lower BP, Heart Attack Risk
July 8, 2021 -- The demands of daily life often hinder people from getting enough physical exercise. But according to ...
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