This Simple Body Measure In Kids May Predict Heart Disease Risk By Age 10
With childhood obesity on the rise, researchers are digging deeper into how early excess weight shapes long-term health. A recent ...
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Can Belly Fat Protect Your Brain Health? It Depends—Here’s Who Benefits
Having abdominal fat is considered an indicator of long-term poor health, raising risk of conditions such as diabetes and fatty ...
Read moreDetailsDoctor Reveals 5 Signs Of Fatty Liver You Can Check At Home
Did you know that around 24% of Americans live with fatty liver? Often, this reversible yet potentially life-threatening condition is ...
Read moreDetailsBMI, Waist Size Aren’t Only Risk Factors Of Heart Disease, This Hidden Fat May Matter More
For years, health experts have debated if Body Mass Index (BMI) is the best measure of a person's health. While ...
Read moreDetailsDreaming of A Flat Stomach But Too Lazy? A Fitness Coach Shares 3 Simple Tips
Flat tummies without endless hours in the gym- sounds like a wishful dream, right? Well, dream bodies are not just ...
Read moreDetailsKnow Ideal Waist Size If You’ve Diabetes
Fat deposition around the waistline is often considered a risk factor for those with diabetes. But does a smaller waistline ...
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