How to Stop ADHD Negative Thinking
It’s sunny outside. That means it’s a great day for my signature 5-Mile Rumination Walk. I pack my things into ...
Read moreIt’s sunny outside. That means it’s a great day for my signature 5-Mile Rumination Walk. I pack my things into ...
Read moreWhen I was diagnosed with ADHD in my 40s, I looked back at my life with a new set of ...
Read moreBeing a mom is a thankless job. Sure, there’s a full day (a whole 24 hours!) dedicated to appreciating Mothers, ...
Read morePlay is the unsung hero of stress management and wellbeing. Intentional and regular practice of playfulness is vital for busy ...
Read moreIf you grew up in the ‘90s like me, you undoubtedly watched sitcoms featuring the Dumb Dad. From Homer Simpson ...
Read moreThe following is a personal essay reflecting the opinions of the author. It began with an Adderall shortage in 2022. ...
Read moreAs an AuDHD woman (autistic with ADHD) who was diagnosed later in life, I know what it’s like to be ...
Read moreFor more than 10 years, I ran trail ultramarathons of 35 to 100 miles. I was decent at it, and ...
Read moreMaking friends during adolescence is akin to navigating a labyrinth filled with twists, turns — and the potential for profound ...
Read moreIt was the first time the card table was used for its stated purpose. In our excitement playing cards, we ...
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