How much you should walk to see fitness gains, according to experts todayheadline

Business & Finance

How much you should walk to see fitness gains, according to experts todayheadline

June 19, 2025

It just happens that one of the most accessible and budget-friendly forms of exercise is also the most beneficial for ...

Business & Finance

Author John Green has advice for Gen Z to ‘shrink the empathy gap’ todayheadline

May 31, 2025

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John Green is best known for his tear-jerking young adult novels. But beyond the emotionally charged lives of two teens ...

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Can protein bars actually help you build muscle? todayheadline

May 30, 2025

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Business & Finance

This happiness author used to claim happiness is a choice. Now she admits she was wrong todayheadline

May 20, 2025

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Jennifer Moss, best-selling author, speaker, and happiness researcher, says that some of the core lessons she’s taught throughout her career ...

Business & Finance

Swiss running brand On became $3 billion richer in the last week. It’s coming for Nike and Adidas next todayheadline

May 17, 2025

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Sitting in their Zurich headquarters, On’s sanguine co-CEO, Martin Hoffmann, and his colleague and On co-founder Caspar Coppetti, have reason ...

Business & Finance

Eating these carbs can help boost healthy aging, according to a massive 30-year study todayheadline

May 16, 2025

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Business & Finance

Global longevity competition for $101 million names semifinalists—here are their ideas for extending life by 10 years or more todayheadline

May 12, 2025

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The contestants in a race to extend life are on their second lap. In a seven-year global competition, teams are ...

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The one major issue with American diets—and how to fix it todayheadline

April 15, 2025

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Business & Finance

Eating your meals at these exact times could boost your energy levels and prevent chronic disease todayheadline

April 10, 2025

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Mealtimes can vary widely from person-to-person—some people jump out of bed ready to eat a hearty breakfast, some adhere to ...

Business & Finance

The state of American families is bleak todayheadline

March 25, 2025

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Tag: and Wellness