Tag: Anxiety

Job stress, relationship anxieties, financial worries, and looming deadlines, all these worrying thoughts can leave your mind racing, making it ...

Physical and/or emotional tension that lasts for weeks, months, or longer can wreak havoc on your body. Read More

The food we consume can affect our mood, but can it also increase the risk of long-term mental health conditions ...

The fear of asking for help is something we all grapple with on a daily basis. It may be misinterpreted ...

We need to address mental health across the whole life course—including with older people, who are at some of the ...

Do you think lung cancer only affects smokers? That's what 36-year-old Liam Handley, and the doctors who examined this fit ...

A 20-year-old UCLA student has filed a lawsuit against several California doctors, claiming she was misdiagnosed with gender dysphoria at ...

Imagine a constant internal dialogue about food: cravings, anxieties about upcoming meals, guilt about past indulgences, and an unrelenting focus ...

When temperatures drop, and sweater weather is in full swing, some people may begin to notice they feel down and ...

Researchers now suggest a simple form of therapy that could help people improve their sleep quality. Full-body cryostimulation, which involves ...