How to Use Social Media in a Healthy Way with ADHD
The day I finally pulled the trigger and wiped all my social media accounts was the same day I posted ...
Read moreThe day I finally pulled the trigger and wiped all my social media accounts was the same day I posted ...
Read moreA colleague recently sent me a meme that compared living with ADHD to constantly choosing to play a video game’s ...
Read more“Positive reinforcement, encouragement, and rewards help us create good habits; shame, criticism, and negative self-talk do not,” I say to ...
Read moreThe following is a personal essay, and not a medical recommendation endorsed by ADDitude. For more information about ADHD nutrition, ...
Read moreThe holiday season can feel more hectic than happy for parents. They’re juggling busy schedules, school vacations, holiday get-togethers — ...
Read more1 of 11 "I Fired My Therapist. It Was an AI Chatbot." By Elizabeth Broadbent "Woebot assumes neurotypicality. It expects ...
Read moreAs a child, middle school completely overwhelmed me. There were higher academic expectations, new interests and extracurriculars, a much wider ...
Read moreIn a recent discussion with other ADHD coaches, someone beautifully summarized that coaching, at its heart, helps the client develop ...
Read moreMy senior year in high school was one of my life’s most joyful, exciting — but stressful — periods. I ...
Read moreI remember the time I set out to create the perfect routine that I vowed to follow for the rest ...
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