Why functional strength training is one of the best workouts for people over 50
A groundbreaking new study in the British Journal of Sports Medicine also shows that regular exercise, such as strength training, is up ...
Read moreTag: Demographic Health
Retirees struggling to stay afloat: How to keep health and economic issues from draining your savings
Dorri Olds, a 61-year-old freelance writer and graphic designer, says she has spent nearly all her savings to refurbish her ...
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Seniors who did this were 23% less likely to end up in a nursing home
Who knew getting a good night’s sleep each night was this important? Poor sleep quality turns out to be the ...
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Opinion: Guess who’s meeting the needs of nursing-home residents. Clowns.
“You see, even here I don’t belong,” said the elderly woman, and she started crying. “Where do I belong? I ...
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Moderna is developing a Lyme disease vaccine in a first for the company
Moderna Inc. said Tuesday it’s working to develop its first bacterial vaccine to protect against Lyme disease, the tick-borne illness ...
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A 63-year-old woman had a heart attack. Her advice could save your life.
One person dies every 34 seconds in the U.S. from cardiovascular disease, according to the Centers for Disease Control and Prevention, and ...
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