The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49 todayheadline
“I've been an athlete for a long time, and I feel that I still am an athlete in my head ...
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Walking more could add as much as 11 years to your life, study says. Here's how
Everyone has a different relationship with exercise. You might be a fitness junkie, hitting the gym five days a week ...
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