More lentils, less meat and you might extend your life 10 years or more
Young adults could increase their life expectancy by more than a decade – all they need to do is cut ...
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Swapping out red meat for a diet rich in lentils and nuts could add DECADE to your life
Switching to a healthier diet could add more than a decade to your life, research suggests.Eating more whole grains, legumes ...
Read moreNigel Slater’s recipe for roast peppers, tomatoes and lentils | Food
The recipeSet the oven at 200C/gas mark 6. Wipe 4 large peppers, halve them lengthways, remove their seeds, then place ...
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