Metabolism doesn’t slow down until you hit 60
We’ve been told, repeatedly, that by middle age your metabolism will fall in a heap, allowing weight to accumulate – ...
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Not So Fast Blaming Slow Metabolism for Midlife Weight Gain
Herman Pontzer, PhD, associate professor of evolutionary anthropology and global health, Duke University, Durham, NC. Science: “Daily energy expenditure through ...
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How low-protein diets might reprogram metabolism
In 2014, Dudley Lamming was reading a study out of Australia that looked at how mice responded to dozens of controlled diets when one ...
Read moreBody and mind: hormones in the brain may explain how exercise improves metabolism
A mitochondrial hormone expressed by cells deep in the brain appears to play a role in improving metabolism and fighting ...
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