DR MICHAEL MOSLEY: The secret to making New Year’s resolutions you’ll stick to
Have you made any New Year’s resolutions yet? Although sceptics say not to bother, I think January is the perfect ...
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DR MICHAEL MOSLEY: I’m addicted to sugary junk food – and this is how I deal with it
Despite everything I know and say about junk food's effect on health, there are certain foods that once I start, ...
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DR MICHAEL MOSLEY: Why going DOWN stairs is better for you than going up!
The Easter holidays are a great excuse to eat lots of chocolate, but many people also see it as a ...
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DR MICHAEL MOSLEY: Covid can leave you with type 2 DIABETES
Just when you thought it was safe to ditch the mask, Covid has come roaring back.But though recent research suggests ...
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Could this headband help YOU sleep better? DR MICHAEL MOSLEY put it to the test
I love the feeling of waking up after a really good night’s sleep. I just wish it happened more often.For ...
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DR MICHAEL MOSLEY: How to build up your biceps…in just three seconds a day!
We all know about the importance of doing exercise, but many of us struggle to find the time or motivation.So ...
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DR MICHAEL MOSLEY: British patients may soon get a ‘miracle’ implant to walk again
A few days ago I watched, amazed, a video of a man paralysed from the waist down going for a ...
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DR MICHAEL MOSLEY: Could the poisons in an anemone hold the key to a new generation of drugs?
For centuries, healers have used poisons, toxins and deadly venoms, extracted from plants, snakes and creepy crawlies, to treat a ...
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DR MICHAEL MOSLEY: The wonder vaccines that could beat the next Covid variants
There have been a lot of false dawns in our long and deadly battle with Covid-19, but I am confident ...
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Dr MICHAEL MOSLEY: How brunch can be your main meal of the day
Many people believe long-term weight loss is next to impossible; I have heard over and over again that 99 per ...
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