Vegan and Keto Diets Under the Microscope
A study by the National Institutes of Health found that adopting a vegan or ketogenic diet leads to significant immune ...
Read moreA study by the National Institutes of Health found that adopting a vegan or ketogenic diet leads to significant immune ...
Read moreResearch indicates a J-shaped relationship between dietary thiamine (vitamin B1) intake and cognitive decline in older adults. The study reveals ...
Read moreHigh protein consumption may elevate atherosclerosis risk by activating immune cells that contribute to arterial plaque formation, with leucine playing ...
Read moreResearch from Tufts University indicates that women who consume more plant-based proteins are less likely to develop chronic diseases and ...
Read moreScientists have discovered a mechanism to prevent darkening and health risks in cold-stored potatoes, a breakthrough promising healthier, tastier snacks ...
Read moreMost people only consume about half of the recommended amount of dietary fiber, and it can negatively affect overall health.Fiber ...
Read moreScientists at Buck Institute found that the OXR1 gene is key to the beneficial effects of dietary restriction on brain ...
Read moreA recent study indicates that small dietary changes, such as substituting a beef burger for a turkey burger or choosing ...
Read moreVitamin D deficiency, common in winter due to decreased sunlight exposure, can lead to symptoms like fatigue, bone pain, and ...
Read moreA study published in The American Journal of Clinical Nutrition, involving 573 older adults, found that cocoa extract supplements improved ...
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