Digital therapy for prenatal insomnia may prevent postpartum depression
Credit: Unsplash/CC0 Public Domain A digital version of cognitive behavioral therapy, or dCBT, that previously had been shown to reduce ...
Read moreCredit: Unsplash/CC0 Public Domain A digital version of cognitive behavioral therapy, or dCBT, that previously had been shown to reduce ...
Read moreCredit: Unsplash/CC0 Public Domain The COVID-19 pandemic has meant countless women are looking beyond harder-to-access, traditional postpartum depression (PPD) treatment ...
Read moreStaying fit during and after pregnancy is an important part of that whole “giving birth” thing. Regular exercise during pregnancy ...
Read moreJuly 6, 2021 -- Postpartum depression isn’t just something new mothers can get. Turns out it can affect new fathers, ...
Read moreDiastasis recti is the seperation of the abdominal muscles. Klaudia Dera / EyeEm / Getty Images Diastasis recti, sometimes called ...
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