Study Shows That Elite Runners Live Nearly Five Years Longer Than the General Population
A study marking the 70th anniversary of Sir Roger Bannister’s sub-four-minute mile shows that the first 200 runners to achieve ...
Read moreTag: Sports Medicine
How Caffeine Can Negatively Impact Your Performance
A study by Staffordshire University and Shiraz University found that caffeine improves pass accuracy in football players but negatively affects ...
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Cannabis Heightens Workout Enjoyment – But Does It Boost Performance?
Recent research indicates that cannabis can enhance the enjoyment and motivation for exercise, particularly in casual contexts rather than performance-focused ...
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Supplements That May Backfire on Endurance Athletes
A study by McMaster University reveals that ketone supplements, popular among athletes for performance enhancement, might actually hinder performance. The ...
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Baseball Players Beware – New Study Reveals That Young Players Are at High Risk of Elbow Injuries
A study on youth baseball players reveals a high risk of elbow injuries, particularly in those with immature skeletons. MRI ...
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