Tag: trauma

My senior year in high school was one of my life’s most joyful, exciting — but stressful — periods. I ...

I remember the time I set out to create the perfect routine that I vowed to follow for the rest ...

Ever since I can remember, I’ve chewed or picked at something. My mom tried to get me to quit when ...

During a recent training session I led on inclusion and learning differences in the classroom, I posed the following question ...

Attending the University of Notre Dame was always my dream. I loved the mission of the university and wanted to ...

The other night, when my girlfriend and I sat in the kitchen enjoying a cuppa tea, I got up mid-conversation ...

Can’t get out of bed? Whether it’s due to a poor night’s sleep (hello, night owls), stubborn morning grogginess (i.e., ...

Just as overeating can overwhelm our digestive systems and cause us to develop symptoms of indigestion, traumatic experiences can get ...

Household chores have a way of piling up, don’t they? Work and other obligations take up most of our days, ...

From the sanctuary of my rooftop, I listened as my family clamored around the dinner table, laughing, joking, and chatting ...