What Happens When You Quit Carbs? Nutritionist Shares His Results After 7 Days
If you are on a weight loss plan, you might have already come across countless diet strategies that focus on ...
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Weight Gain Risky For Obese, But Losing Over 10kg Raises Death Risk By 50%
Can weight loss be always the answer to obesity? While it's well-known that gaining weight increases the risk of heart ...
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Ensuring a healthier society by addressing obesity bias – opinion
Obesity is a global health challenge, but beyond the physical implications, it carries a heavy social burden: stigma. Individuals with ...
Read moreDetailsPopular Diet Cuts Cancer Risk Through Surprising Ways; It’s Not Just By Weight Loss
Maintaining a healthy weight has long been linked to a reduced risk of cancer. However, a new study reveals that ...
Read moreDetailsWant To Lose Weight? Nutritionist Shares Foods That Naturally Mimic Ozempic
Are you planning to shed pounds but prefer going the natural, healthy route? You don't always need Ozempic or GLP-1 ...
Read moreDetailsStuck On Your Weight Loss Journey? Here’s Nutritionist’s Cheat Code To Shed Pounds In 3 Months
Feeling stuck in your weight loss journey, despite your best efforts? You're not alone, many people may face a frustrating ...
Read moreDetailsWhat Is Food Noise? Weight Loss Doctor Shares Ways To Manage It Without Medications
Struggling to lose weight but constantly thinking about food? You might be dealing with "food noise". For those unfamiliar with ...
Read moreDetailsWhat Is 1:1 Diet? Woman Drops 83 Pounds After Declining Gastric Sleeve, Feels Like ‘Walking On Air’
A 50-year-old woman from the U.K., who spent most of her adult life weighing around 265 pounds, now feels like ...
Read moreDetailsHow Genetics Can Shape the Perfect Diabetic Diet Plan to Lose Weight
Genetics plays a key role in determining how our bodies respond to food, exercise, and medical interventions. Understanding genetic factors ...
Read moreDetailsCan Sparking Water Aid Weight Loss? Here’s How It Works
Could your sparkling water habit be more than just a refreshing treat? New research suggests that fizzy water may offer ...
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