No goals: why is it so hard to do something for enjoyment’s sake? | Health & wellbeing
Endurance races would surely feel like they go on forever, even though hellish events such as Death Valley’s Badwater or ...
Read moreEndurance races would surely feel like they go on forever, even though hellish events such as Death Valley’s Badwater or ...
Read moreWimbledon is upon us, when the month of June transforms the UK into a tennis-mad nation (although this year it ...
Read moreCredit: Pixabay/CC0 Public Domain On International Fathers' Mental Health Day, the Institute of Health Visiting (iHV), in partnership with Dr. ...
Read moreThe first global standards to embed health and wellbeing into the education system have been created amid a rise in ...
Read moreName: The lark advantage.Age: Suspected for years, but recently ratified.Appearance: Happy, sprightly, ready to go.Ugh, what’s this rubbish now? Hello, ...
Read moreOver the past week, experts have come forward with advice on how to protect your mental health, with a focus ...
Read moreWe’ve all heard of the expression ‘gone fishing,’ but have you ever taken the notion seriously?It may come as a ...
Read moreAs I write, tabloid newspapers are full of headlines about a forthcoming heatwave. Newcastle is set to “boast scorching temperatures”with ...
Read moreName: Hot baths.Age: First used by the ancient Egyptians 4,000 years ago.Appearance: A large thermoformed acrylic receptacle – or stone, ...
Read moreWhat is EFT Tapping? Emotional Freedom Technique (EFT or tapping) is an intervention that draws on acupressure and psychotherapy principles ...
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