Could a Dream Save Your Life?
Have you ever jolted awake from a dream, feeling like you were watching yourself from a distance, a silent observer ...
Read moreDetailsTag: brain health
Simple Supplement May Boost Brain Function And Memory In Elderly
Experiencing memory issues and declining brain function is often seen as a natural part of aging, and it can also ...
Read moreDetailsShort Sleep Harms Your Brain, But Regular Oversleeping Might Be An Even Bigger Red Flag
Your sleep habits reveal more about your brain health than you might think. While lack of sleep is widely known ...
Read moreDetailsCan Belly Fat Protect Your Brain Health? It Depends—Here’s Who Benefits
Having abdominal fat is considered an indicator of long-term poor health, raising risk of conditions such as diabetes and fatty ...
Read moreDetails3 Drinks That May Harm Your Memory, And What To Sip Instead
Your memory might be in your next sip. What you drink could be quietly affecting your brain health, warns a ...
Read moreDetailsHere’s How Red And Processed Meats Affect Cognitive Health
Bacon, hot dogs, and sausages, the yummy staples at many tables, may not be as good for your brain health ...
Read moreDetailsCan Green Tea Protect Brain? Here’s How Much To Drink Daily For Beneficial Effects
Green tea is widely praised for boosting metabolism and aiding weight loss, but can it also protect brain health? New ...
Read moreDetailsWant To Dismiss Bad Memories? Never Skip A Good Night’s Sleep
Do you struggle to keep bad memories from resurfacing, no matter how hard you try to push them away? Well, ...
Read moreDetailsHere Are Activities Beneficial For Brain Health
Prolonged sitting has long been linked to negative effects on both physical and mental health. However, new research reveals a ...
Read moreDetails12 Questions To Ask Your Doc
Kickstart the New Year with better brain health. While several factors influence brain health, improving or protecting brain health is ...
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