New Research Debunks the Myth That Venting Your Anger Is Effective
New research involving over 10,000 participants and 150 studies debunks the myth that venting anger is effective, showing instead that ...
Read moreNew research involving over 10,000 participants and 150 studies debunks the myth that venting anger is effective, showing instead that ...
Read moreBy now, you’ve heard of mindfulness meditation. Everyone is doing it, not just yoga teachers and monks sitting cross-legged on ...
Read moreLife can be gliding along quite contentedly when, without warning, a big decision needs to be made. You need to ...
Read moreBy Alan Mozes HealthDay ReporterTHURSDAY, Dec. 23, 2021 (HealthDay News) -- Meditation done at an intense level may bring a ...
Read moreLuxury real estate agent Ivan Estrada and luxury residential developer Tyler Jones explain how the pandemic has impacted buyers’ wish ...
Read moreAre morning people better than night owls? I was delighted to discover that they are not. The “morning morality effect” ...
Read moreTherapy can be great. It also can be expensive.The Affordable Care Act included a mandate for insurers to cover mental ...
Read moreLast month, TND reported how the Groundhog Day grind of lockdown scrambles your memory and sense of time.Researchers at the ...
Read moreWhen it comes to meditation, I’ve always been more casual toe-dipper than dedicated deep-diver. Dabbled here and there but it’s ...
Read more“Often the mindfulness teacher will ask the class, ‘Did anyone have any challenges with your meditation practice this week?’” Britton ...
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