Tag: meditation

By now, you’ve heard of mindfulness meditation. Everyone is doing it, not just yoga teachers and monks sitting cross-legged on ...

Life can be gliding along quite contentedly when, without warning, a big decision needs to be made. You need to ...

By Alan Mozes HealthDay ReporterTHURSDAY, Dec. 23, 2021 (HealthDay News) -- Meditation done at an intense level may bring a ...

Luxury real estate agent Ivan Estrada and luxury residential developer Tyler Jones explain how the pandemic has impacted buyers’ wish ...

Are morning people better than night owls? I was delighted to discover that they are not. The “morning morality effect” ...

Therapy can be great. It also can be expensive.The Affordable Care Act included a mandate for insurers to cover mental ...

Last month, TND reported how the Groundhog Day grind of lockdown scrambles your memory and sense of time.Researchers at the ...

When it comes to meditation, I’ve always been more casual toe-dipper than dedicated deep-diver. Dabbled here and there but it’s ...

“Often the mindfulness teacher will ask the class, ‘Did anyone have any challenges with your meditation practice this week?’” Britton ...

My life was full of delight and happiness until a few years back; I got into the trap of addiction. ...