Eating your meals at these exact times could boost your energy levels and prevent chronic disease todayheadline

April 10, 2025

Mealtimes can vary widely from person-to-person—some people jump out of bed ready to eat a hearty breakfast, some adhere to ...

Science & Environment

Salt Is Necessary for the Body, but Over-Consuming Sodium Is Now Linked to Obesity todayheadline

March 28, 2025

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Salt makes almost everything taste better — we add it while cooking to enhance the flavor of other ingredients, sprinkle ...

Science & Environment

Seed Oils or Animal Fats: What Is Healthiest to Cook With? todayheadline

March 21, 2025

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When it comes time to whip up your favorite meal, one of the first items you'll grab is probably some ...

Business & Finance

4 health benefits of rosemary, including a hidden compound scientists could potentially use to fight Alzheimer’s todayheadline

March 18, 2025

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As you place sprigs of rosemary on a pan to roast alongside chicken or in a garlicky loaf of bread, ...

Science & Environment

Adding extra protein to ultra-processed foods helps reduce overeating todayheadline

March 14, 2025

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Ultra-processed food is thought to encourage overeatingRimma Bondarenko/Shutterstock People consume fewer calories when eating high-protein ultra-processed foods than when eating ...

Business & Finance

This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead todayheadline

Science & Environment

Fruits and Veggies Could Combat the Harmful Effects of Microplastics todayheadline

February 25, 2025

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A red onion a day may keep the microplastics at bay. Or a serving of raspberries, strawberries, blueberries, or cranberries ...

Business & Finance

Nutritionists offer these 6 ways to get back to a healthy diet todayheadline

Coca-Cola is Olipop and Poppi’s latest prebiotic soda competitor. But are ‘healthy’ sodas actually good for you? todayheadline

February 19, 2025

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What to know about the trendy sodas that tout gut-health benefits. Read More

Business & Finance

The dietary supplements you think are improving your health may be damaging your liver, research warns todayheadline

February 19, 2025

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This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Read More

Tag: Nutrition