Can’t Solve A Problem? Sleep On It—It’s Backed By Science, Here’s Best Nap For Better Thinking

Have you heard the saying "if you can't fix an issue, just sleep on it"? It's not just random advice ...

Business & Finance

Health benefits of cold plunging called into question by new study todayheadline

Why This Nvidia Shareholder Isn’t Losing Sleep Over DeepSeek AI todayheadline

February 1, 2025

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No one thought the path to artificial general intelligence (AGI) would be smooth for investors, but the emergence of DeepSeek ...

New Scientist. Science news and long reads from expert journalists, covering developments in science, technology, health and the environment on the website and the magazine.

Science & Environment

Wake up to the bigger picture on how to get a better night’s sleep todayheadline

January 23, 2025

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Caroline Tompkins/Refinery29 for Getty Images When trying to form a healthy habit, it usually helps to be conscious. So it ...

Medical Research

Struggling To Sleep Due To Stress? Doc Shares Tips To Calm Your Mind Before Bed

January 22, 2025

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Job stress, relationship anxieties, financial worries, and looming deadlines, all these worrying thoughts can leave your mind racing, making it ...

A traveller sleeps on a bench with a suitcase at Cyprus' Larnaca International Airport on June 9, 2020. - Cyprus opened back up for international tourism on June 9, with airports welcoming visitors after an almost three-month shutdown due to the novel coronavirus pandemic, with a bold plan to cover health care costs for visitors. (Photo by Iakovos Hatzistavrou / AFP) (Photo by IAKOVOS HATZISTAVROU/AFP via Getty Images)

Science & Environment

How to shift your circadian clock to beat your jet lag todayheadline

January 21, 2025

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Trying to sleep your way through jet lag might not actually workIakovos Hatzistavrou/AFP Via Getty Images In the first flush ...

Science & Environment

The surprising relationship between your gut microbiome and sleeping well todayheadline

January 20, 2025

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Foxys_forest_manufacture/Getty Images There are many things we can blame for a bad night’s sleep – screen time, stress, too much ...

Business & Finance

The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49 todayheadline

January 18, 2025

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“I've been an athlete for a long time, and I feel that I still am an athlete in my head ...

Medical Research

Does your baby snooze in a SIDS safe sleep position?

January 13, 2025

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As the name suggests, ‘sudden infant death syndrome’, or SIDS, is the sudden or unexplained death of an infant less ...

Medical Research

Want To Dismiss Bad Memories? Never Skip A Good Night’s Sleep

January 13, 2025

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Do you struggle to keep bad memories from resurfacing, no matter how hard you try to push them away? Well, ...

Tag: sleep