• Education
    • Higher Education
    • Scholarships & Grants
    • Online Learning
    • School Reforms
    • Research & Innovation
  • Lifestyle
    • Travel
    • Food & Drink
    • Fashion & Beauty
    • Home & Living
    • Relationships & Family
  • Technology & Startups
    • Software & Apps
    • Startup Success Stories
    • Startups & Innovations
    • Tech Regulations
    • Venture Capital
    • Artificial Intelligence
    • Cybersecurity
    • Emerging Technologies
    • Gadgets & Devices
    • Industry Analysis
  • About us
  • Contact
  • Advertise with Us
  • Privacy & Policy
Today Headline
  • Home
  • World News
    • Us & Canada
    • Europe
    • Asia
    • Africa
    • Middle East
  • Politics
    • Elections
    • Political Parties
    • Government Policies
    • International Relations
    • Legislative News
  • Business & Finance
    • Market Trends
    • Stock Market
    • Entrepreneurship
    • Corporate News
    • Economic Policies
  • Science & Environment
    • Space Exploration
    • Climate Change
    • Wildlife & Conservation
    • Environmental Policies
    • Medical Research
  • Health
    • Public Health
    • Mental Health
    • Medical Breakthroughs
    • Fitness & Nutrition
    • Pandemic Updates
  • Sports
    • Football
    • Basketball
    • Tennis
    • Olympics
    • Motorsport
  • Entertainment
    • Movies
    • Music
    • TV & Streaming
    • Celebrity News
    • Awards & Festivals
  • Crime & Justice
    • Court Cases
    • Cybercrime
    • Policing
    • Criminal Investigations
    • Legal Reforms
No Result
View All Result
  • Home
  • World News
    • Us & Canada
    • Europe
    • Asia
    • Africa
    • Middle East
  • Politics
    • Elections
    • Political Parties
    • Government Policies
    • International Relations
    • Legislative News
  • Business & Finance
    • Market Trends
    • Stock Market
    • Entrepreneurship
    • Corporate News
    • Economic Policies
  • Science & Environment
    • Space Exploration
    • Climate Change
    • Wildlife & Conservation
    • Environmental Policies
    • Medical Research
  • Health
    • Public Health
    • Mental Health
    • Medical Breakthroughs
    • Fitness & Nutrition
    • Pandemic Updates
  • Sports
    • Football
    • Basketball
    • Tennis
    • Olympics
    • Motorsport
  • Entertainment
    • Movies
    • Music
    • TV & Streaming
    • Celebrity News
    • Awards & Festivals
  • Crime & Justice
    • Court Cases
    • Cybercrime
    • Policing
    • Criminal Investigations
    • Legal Reforms
No Result
View All Result
Today Headline
No Result
View All Result
Home Science & Environment Medical Research

Timing Matters More Than Quantity-Here’s Best Time To Drink

January 8, 2025
in Medical Research
Reading Time: 2 mins read
A A
0
5
SHARES
10
VIEWS
Share on FacebookShare on Twitter


When it comes to coffee and heart health, it’s not just how much you drink that matters but when you drink it, reveals a recent study. Researchers have also found the best time to drink coffee to protect your heart health.

The latest study published in the European Heart Journal found that people who drink coffee in the morning have a lower risk of death from cardiovascular disease and overall mortality risk compared to all-day coffee drinkers.

“This is the first study testing coffee drinking timing patterns and health outcomes. Our findings indicate that it’s not just whether you drink coffee or how much you drink, but the time of day when you drink coffee that’s important. We don’t typically give advice about timing in our dietary guidance, but perhaps we should be thinking about this in the future,” said Dr Lu Qi, who led the study at Tulane University, New Orleans in a news release.

These findings were based on analyzing the type, quantity, and timing of food and drinks consumed in one single day by more than 40,000 adults who were part of the U.S. National Health and Nutrition Examination Survey (NHANES) between 1999 and 2018. The researchers also analyzed a separate sub-group of 1,463 people who completed a detailed food and drink diary for an entire week. The participants were followed up for nine to 10 years and their cause of death was noted.

Analysis revealed that morning coffee drinkers were 16% less likely to die from any cause and 31% less likely to die from cardiovascular disease compared to non-coffee drinkers. However, no reduction in risk was observed when non-coffee drinkers were compared to all-day coffee drinkers.

The study also noted that morning coffee drinkers enjoyed protective benefits regardless of the number of cups consumed. However, light morning drinkers (one cup or less) experienced a smaller decrease in risk.

Researchers have not examined the exact mechanism behind why morning coffee benefits heart health. However, Dr. Qi suggests one possible explanation: drinking coffee in the afternoon or evening might disrupt circadian rhythms and hormonal levels, such as melatonin, which in turn could influence cardiovascular risk factors like inflammation and blood pressure.

“Further studies are needed to validate our findings in other populations, and we need clinical trials to test the potential impact of changing the time of day when people drink coffee,” Dr. Qi added.



When it comes to coffee and heart health, it’s not just how much you drink that matters but when you drink it, reveals a recent study. Researchers have also found the best time to drink coffee to protect your heart health.

The latest study published in the European Heart Journal found that people who drink coffee in the morning have a lower risk of death from cardiovascular disease and overall mortality risk compared to all-day coffee drinkers.

“This is the first study testing coffee drinking timing patterns and health outcomes. Our findings indicate that it’s not just whether you drink coffee or how much you drink, but the time of day when you drink coffee that’s important. We don’t typically give advice about timing in our dietary guidance, but perhaps we should be thinking about this in the future,” said Dr Lu Qi, who led the study at Tulane University, New Orleans in a news release.

These findings were based on analyzing the type, quantity, and timing of food and drinks consumed in one single day by more than 40,000 adults who were part of the U.S. National Health and Nutrition Examination Survey (NHANES) between 1999 and 2018. The researchers also analyzed a separate sub-group of 1,463 people who completed a detailed food and drink diary for an entire week. The participants were followed up for nine to 10 years and their cause of death was noted.

Analysis revealed that morning coffee drinkers were 16% less likely to die from any cause and 31% less likely to die from cardiovascular disease compared to non-coffee drinkers. However, no reduction in risk was observed when non-coffee drinkers were compared to all-day coffee drinkers.

The study also noted that morning coffee drinkers enjoyed protective benefits regardless of the number of cups consumed. However, light morning drinkers (one cup or less) experienced a smaller decrease in risk.

Researchers have not examined the exact mechanism behind why morning coffee benefits heart health. However, Dr. Qi suggests one possible explanation: drinking coffee in the afternoon or evening might disrupt circadian rhythms and hormonal levels, such as melatonin, which in turn could influence cardiovascular risk factors like inflammation and blood pressure.

“Further studies are needed to validate our findings in other populations, and we need clinical trials to test the potential impact of changing the time of day when people drink coffee,” Dr. Qi added.


Tags: best time to drink coffeeCardiovascular diseaseCoffeedrinking coffee in the morningHeart diseaseHeart healthprotective effects of coffeequantity of coffee consumed
Previous Post

Nursing home in Pasadena evacuated as thick smoke from wildfire approaches

Next Post

‘Extraordinary longevity’: great whales can live a lot longer than we thought – if we leave them alone

Related Posts

physician

Physician associates provide safe care for diagnosed patients when directly supervised by a doctor

July 3, 2025
2

Rural Nebraska Hospital Shuts Down Over ‘Anticipated Cuts to Medicaid’ Hours Before ‘Big, Beautiful Bill’ Passes

July 3, 2025
3
Next Post
A fin whale (Balaenoptera physalus) off the Azores. The species has been found to live for half as long again as previously thought.Photograph: Nature Picture Library/Alamy

‘Extraordinary longevity’: great whales can live a lot longer than we thought – if we leave them alone

  • Trending
  • Comments
  • Latest
Family calls for change after B.C. nurse dies by suicide after attacks on the job

Family calls for change after B.C. nurse dies by suicide after attacks on the job

April 2, 2025
Pioneering 3D printing project shares successes

Product reduces TPH levels to non-hazardous status

November 27, 2024

Hospital Mergers Fail to Deliver Better Care or Lower Costs, Study Finds todayheadline

December 31, 2024

Police ID man who died after Corso Italia fight

December 23, 2024
Harris tells supporters 'never give up' and urges peaceful transfer of power

Harris tells supporters ‘never give up’ and urges peaceful transfer of power

0
Des Moines Man Accused Of Shooting Ex-Girlfriend's Mother

Des Moines Man Accused Of Shooting Ex-Girlfriend’s Mother

0

Trump ‘looks forward’ to White House meeting with Biden

0
Catholic voters were critical to Donald Trump’s blowout victory: ‘Harris snubbed us’

Catholic voters were critical to Donald Trump’s blowout victory: ‘Harris snubbed us’

0
NYC mayoral candidate Mamdani identified as Black on Columbia application

NYC mayoral candidate Mamdani identified as Black on Columbia application

July 4, 2025
FILE PHOTO: Tibetan spiritual leader Dalai Lama addresses via a video message at the inaugural session at the 15th Tibetan Religious Conference at the Dalai Lama Library and Archive near Tsuglagkhang, also known as Dalai Lama's Temple complex, in the northern hill town of Dharamshala, India, July 2, 2025. REUTERS/Anushree Fadnavis/File photo

India backs Dalai Lama’s position on successor, contradicting China

July 4, 2025
Stablecoin concept

Europe needs to shrug off fear and embrace stablecoins

July 4, 2025
Bombers stampeded in Calgary for first loss of season - Winnipeg

Bombers stampeded in Calgary for first loss of season – Winnipeg

July 4, 2025

Recent News

NYC mayoral candidate Mamdani identified as Black on Columbia application

NYC mayoral candidate Mamdani identified as Black on Columbia application

July 4, 2025
6
FILE PHOTO: Tibetan spiritual leader Dalai Lama addresses via a video message at the inaugural session at the 15th Tibetan Religious Conference at the Dalai Lama Library and Archive near Tsuglagkhang, also known as Dalai Lama's Temple complex, in the northern hill town of Dharamshala, India, July 2, 2025. REUTERS/Anushree Fadnavis/File photo

India backs Dalai Lama’s position on successor, contradicting China

July 4, 2025
5
Stablecoin concept

Europe needs to shrug off fear and embrace stablecoins

July 4, 2025
5
Bombers stampeded in Calgary for first loss of season - Winnipeg

Bombers stampeded in Calgary for first loss of season – Winnipeg

July 4, 2025
4

TodayHeadline is a dynamic news website dedicated to delivering up-to-date and comprehensive news coverage from around the globe.

Follow Us

Browse by Category

  • Africa
  • Asia
  • Basketball
  • Business & Finance
  • Climate Change
  • Crime & Justice
  • Cybersecurity
  • Economic Policies
  • Elections
  • Entertainment
  • Entrepreneurship
  • Environmental Policies
  • Europe
  • Football
  • Gadgets & Devices
  • Health
  • Medical Research
  • Mental Health
  • Middle East
  • Motorsport
  • Olympics
  • Politics
  • Public Health
  • Relationships & Family
  • Science & Environment
  • Software & Apps
  • Space Exploration
  • Sports
  • Stock Market
  • Technology & Startups
  • Tennis
  • Travel
  • Uncategorized
  • Us & Canada
  • Wildlife & Conservation
  • World News

Recent News

NYC mayoral candidate Mamdani identified as Black on Columbia application

NYC mayoral candidate Mamdani identified as Black on Columbia application

July 4, 2025
FILE PHOTO: Tibetan spiritual leader Dalai Lama addresses via a video message at the inaugural session at the 15th Tibetan Religious Conference at the Dalai Lama Library and Archive near Tsuglagkhang, also known as Dalai Lama's Temple complex, in the northern hill town of Dharamshala, India, July 2, 2025. REUTERS/Anushree Fadnavis/File photo

India backs Dalai Lama’s position on successor, contradicting China

July 4, 2025
  • Education
  • Lifestyle
  • Technology & Startups
  • About us
  • Contact
  • Advertise with Us
  • Privacy & Policy

© 2024 Todayheadline.co

Welcome Back!

OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Business & Finance
  • Corporate News
  • Economic Policies
  • Entrepreneurship
  • Market Trends
  • Crime & Justice
  • Court Cases
  • Criminal Investigations
  • Cybercrime
  • Legal Reforms
  • Policing
  • Education
  • Higher Education
  • Online Learning
  • Entertainment
  • Awards & Festivals
  • Celebrity News
  • Movies
  • Music
  • Health
  • Fitness & Nutrition
  • Medical Breakthroughs
  • Mental Health
  • Pandemic Updates
  • Lifestyle
  • Fashion & Beauty
  • Food & Drink
  • Home & Living
  • Politics
  • Elections
  • Government Policies
  • International Relations
  • Legislative News
  • Political Parties
  • Africa
  • Asia
  • Europe
  • Middle East
  • Artificial Intelligence
  • Cybersecurity
  • Emerging Technologies
  • Gadgets & Devices
  • Industry Analysis
  • Basketball
  • Football
  • Motorsport
  • Olympics
  • Climate Change
  • Environmental Policies
  • Medical Research
  • Science & Environment
  • Space Exploration
  • Wildlife & Conservation
  • Sports
  • Tennis
  • Technology & Startups
  • Software & Apps
  • Startup Success Stories
  • Startups & Innovations
  • Tech Regulations
  • Venture Capital
  • Uncategorized
  • World News
  • Us & Canada
  • Public Health
  • Relationships & Family
  • Travel
  • Research & Innovation
  • Scholarships & Grants
  • School Reforms
  • Stock Market
  • TV & Streaming
  • Advertise with Us
  • Privacy & Policy
  • About us
  • Contact

© 2024 Todayheadline.co