Going To Bed At Different Times? Researchers Link It To Higher Risk Of Heart Attacks, Strokes
Getting enough sleep is crucial for health, but researchers now found that maintaining a consistent sleep schedule is just as ...
Read moreDetailsTag: Bedtime
Regular Bedtime More Important Than Sleep Quality, Duration For Kid’s Behavior: Study
Good sleep keeps the children fuss-free and happy. But can variations in sleep schedules affect their behavior? Researchers have found ...
Read moreDetails
