Worried About Heart Attacks? Just 3 Minutes Of Household Chores Could Reduce Risk
Feeling concerned about your heart health but don't have time for long workouts? New research brings good news for older ...
Read moreDetailsTag: Physical activity
Ensuring a healthier society by addressing obesity bias – opinion
Obesity is a global health challenge, but beyond the physical implications, it carries a heavy social burden: stigma. Individuals with ...
Read moreDetailsJust 5 Minutes Of Daily Exercise Reduces Dementia Risk By 41%
Staying active is one of the most effective ways to support long-term health and lower the risk of dementia. However, ...
Read moreDetailsGot A Test Tomorrow? Take A Brisk Walk Now To Boost Your Memory
Regular exercise is a well-known technique to boost memory, but can the benefits of working out today can last into ...
Read moreDetailsStanding At Work Can Affect Blood Pressure: Study Finds
Standing desks have gained popularity as a way to reduce the health risks linked to prolonged sitting at work, but ...
Read moreDetails
Every Extra Hour Of Walking In Your 40’s Adds Time To Lifespan: Study Suggests
The secret to longevity lies in the level of physical activity at age 40, a recent study reveals, showing that ...
Read moreDetails
