Too Young For Alzheimer’s? Easy To Dismiss Symptoms 41-Year-Old Had Before Diagnosis
At 41, most people are juggling careers, families, and future plans, not bracing for a diagnosis of Alzheimer's. But that's ...
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Insomnia In Elderly? Here’s Best Exercise For Better Sleep
Regular physical activity is widely known for its benefits to overall health, but what about its impact on sleep? While ...
Read moreDetailsKids Not Sleeping Well? Not Just Caffeine And Chocolate; Doc Shares Sneaky Culprits That Steal Sleep
A restful night's sleep is crucial for people of all ages. But, when kids do not sleep well, it does ...
Read moreDetailsIf You’ve 3 Or More Of These Sleep Issues, Check Your Stress Hormone
Do you often wake up in the middle of the night, find yourself drenched in sweat, or experience vivid dreams? ...
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Taking Intense Cold Therapy Daily May Improve Sleep Quality: Study Finds
Researchers now suggest a simple form of therapy that could help people improve their sleep quality. Full-body cryostimulation, which involves ...
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