The one major issue with American diets—and how to fix it todayheadline

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The one major issue with American diets—and how to fix it todayheadline

April 15, 2025

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The latest scientific breakthrough in how probiotics impact mental health todayheadline

April 14, 2025

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5 health benefits of the Mediterranean diet, according to science todayheadline

April 14, 2025

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Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. ...

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Eating your meals at these exact times could boost your energy levels and prevent chronic disease todayheadline

April 10, 2025

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Mealtimes can vary widely from person-to-person—some people jump out of bed ready to eat a hearty breakfast, some adhere to ...

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Salt Is Necessary for the Body, but Over-Consuming Sodium Is Now Linked to Obesity todayheadline

March 28, 2025

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Salt makes almost everything taste better — we add it while cooking to enhance the flavor of other ingredients, sprinkle ...

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Seed Oils or Animal Fats: What Is Healthiest to Cook With? todayheadline

March 21, 2025

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When it comes time to whip up your favorite meal, one of the first items you'll grab is probably some ...

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4 health benefits of rosemary, including a hidden compound scientists could potentially use to fight Alzheimer’s todayheadline

March 18, 2025

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As you place sprigs of rosemary on a pan to roast alongside chicken or in a garlicky loaf of bread, ...

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Adding extra protein to ultra-processed foods helps reduce overeating todayheadline

March 14, 2025

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Ultra-processed food is thought to encourage overeatingRimma Bondarenko/Shutterstock People consume fewer calories when eating high-protein ultra-processed foods than when eating ...

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This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead todayheadline

March 10, 2025

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Science & Environment

Fruits and Veggies Could Combat the Harmful Effects of Microplastics todayheadline

February 25, 2025

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A red onion a day may keep the microplastics at bay. Or a serving of raspberries, strawberries, blueberries, or cranberries ...

Tag: Nutrition