Doctors reveal 7 strategies they use themselves to live longer, healthier lives todayheadline
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Are ‘healthy’ sodas actually good for you? What benefits Olipop and Poppi actually have todayheadline
What to know about the trendy sodas that tout gut-health benefits. Read More
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More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help todayheadline
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Read moreDetailsHave This Gut Healthy Snack Twice A Week, It Can Protect You From Aggressive Colorectal Cancer
A popular snack known for its probiotic and gut health benefits is gaining attention after researchers discovered it could be ...
Read moreDetailsFat Or Carbs? Identical Twins Followed Different Diets For 12 Weeks; Results Will Surprise You
Is fat or carbs better for your body? While many swear by the high-fat Keto diet for weight loss, others ...
Read moreDetailsStuck On Your Weight Loss Journey? Here’s Nutritionist’s Cheat Code To Shed Pounds In 3 Months
Feeling stuck in your weight loss journey, despite your best efforts? You're not alone, many people may face a frustrating ...
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The surprising relationship between your gut microbiome and sleeping well todayheadline
Foxys_forest_manufacture/Getty Images There are many things we can blame for a bad night’s sleep – screen time, stress, too much ...
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Carnival Cruise Line pushes back on diet and menu concerns todayheadline
While many passengers see a cruise as a time to revel in excess and overindulgence, some can't afford to do ...
Read moreDetailsStruggling With Constipation? Try These Foods For Relief—One May Lower Colorectal Cancer Risk, Says Doctor
For many battling constipation, having regular bowel movements may seem like a distant dream. If you are tired of hearing ...
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Why do Ozempic and Wegovy seem to treat everything? todayheadline
It is rare that a drug becomes a household name and even rarer for one to become a superstar, but ...
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